Mindfullness, Wellness, and the Practice of Law: A Deeper Dive Into an Often-Misunderstood Subject

Date(s) - 04/29/2021
12:00 pm - 1:00 pm

Mindfulness has become a popular topic within the law and across society. It can be useful for focus, stress reduction, and clarity. Yet misconceptions about its connection to wellness and of the difference between mindfulness and its practice can result in confusion. In this program, Professor Rogers helps clarify this landscape with practical examples, guiding mindfulness exercises, and discussing the range of benefits mindfulness practices can offer members of the legal profession.

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